THERAPIST-LED WELLNESS EXPERIENCES

THAT TRANSFORM MENTAL WELL-BEING

Give your community more than another wellness event. Our therapist-led RESET experiences combine evidence-based mental wellness practices with immersive healing experiences that leave participants feeling refreshed, connected, and empowered

HOST AN ENGAGING MINI RETREAT FOR YOUR COMMUNITY

Evidence-Based Wellness

Grounded in proven tools and practices that support mental well-being

Customized For Your Community

Experiences tailored to the unique needs of your group and goals

Memorable Experiences

Immersive, impactful experiences your community won't forget

Our Signature Workshops

Mindfulness, red light therapy, sound bathing, art creativity, and more.

Red light Therapy + Sound Bath RESET

✅45-60 minutes

✅Therapist-led facilitation

✅Crystal singing bowls

✅Full-body red light therapy mats

✅Guided Meditation

✅Breathwork

✅Reflective exercise

Enjoy a class where you will meditate on a red light therapy mat to sound bowl frequencies. These are research-based therapeutic methods known to have healing properties

Therapeutic Labryinth Workshop

✅ 90-minute experience

✅Therapist-led facilitation

✅Mental wellness education

✅Guided therapeutic labyrinth walk

✅Customized journal

✅Group discussion

Walk through our guided labyrinth workshop designed to help you identify a personal or professional challenge, reflect with intention, and release what no longer serves you. As you travel the path, you'll gain practical insights, renewed clarity, and actionable steps to move forward with greater peace and purpose.

1-Day RESET Retreat

A half-day or full-day immersive experience tailored to fit what you want in a wellness experience

✅Signature RESET Workshop

✅Lunch

✅Sound Bath + Red Light Therapy Meditation

✅Afternoon Workshop (of your own choice)

✅Customized RESET Journal

✅Reflection Journaling Exercises

✅Closing Action Plan

The Charcuterie Mobile Bar

A Chef's made lunch is served while we present on how food impacts mood, and what ingredients we can add or reduce in our intake to improve mood.

Our Signature RESETS

Mini RESET

This is a shorter version of our international reset retreats. We offer a 1 day immersive experience that touches the mind, body and soul. It can include a full day of meals, body movement, our signature workshops, journaling and a group excursion.

Rejuvenation RESET

This is a day long retreat filled with restful activities such as yoga, sound baths, aroma therapy, red light therapy, meditation, guided painting session, and a healthy lunch or dinner

God + Therapy

A full-day immersive experience that blends biblical verses and wisdom with therapeutic tools to help you navigate life's challenges with greater clarity, purpose, and faith. Through scripture-based action planning, you'll leave with practical steps support lasting growth and healing.

Customize an event to fit your community

Bring your vision to life with a customized RESET Experience designed exclusively for your team, organization, or community with your choice of our offerings.

Whether you're planning a members exclusive event, employee appreciation day, leadership retreat, or private event, we'll create an engaging experience tailored to your goals, audience, and space.

Every event is thoughtfully curated to reduce stress, inspire connection and equip participants with practical tools people can infuse into their everyday routines for use long after the experience ends.